A hidden and remote gem located in the western Pacific, Yap State is a tropical island encapsulated in tradition. Part of the Federated States of Micronesia, visiting Yap is like going back in time to an ancient Pacific island bursting with flavor and village life. Measuring less than 40 square miles, Yap is relatively small in size, but exceedingly rich in history, traditions and culture. Within this secluded island, modern healthcare and fitness technology from Rice Lake Weighing Systems is helping to overcome the growing obesity rate among Yapese people. To fully understand its need and value, one must first understand Yap’s history.

With ancient customs playing a central role in Yapese lifestyle, the people are grounded to their history, their traditions and their land. Yap is home to just over 7,000 people and includes four main highland islands—Yap proper or Wa’ab, Tamil/Gagil, Maap and Rumung—and is surrounded by a series of outer atolls. With its lush vegetation, white-sand beaches and intricate mangroves, Yap begs for adventure and exploration. Hesitantly, the island is beginning to bring tourism to their front step. In town, visitors to the island can enjoy comfortable amenities and dining, adventure excursions and shopping, but farther from town, closer to the rolling hills of vibrant green, the pavement ends and traditional village life continues much like it has for centuries.

Yap’s rich history dates as far back as 200 A.D. Villages governed the islands with a strong caste system. Those living in the high islands typically were included in higher castes than those in the surrounding atolls; although village statuses often fluctuated due to conflicts and battles with neighbors. Today, Yapese society is still based on their complex caste system, but status movement has stalled post-colonialization.

Since its initial sighting in the 16th century by Spanish explorers, Yap has been colonized by many nations. The longest period of colonialization, from the 17th century until the late 19th century, resulted from those initial Spanish explorers. After the Spanish colonization, Yap was colonized by Germany prior to World War I, and later by Japan until the end of World War II. At that time, the United States became the protector of it and the Caroline Islands under the United Nations “Trust Territory of the Pacific Islands” mandate. In 1986, Yap as well as the Pacific islands of Truk, Pohnpei and Kosrae created the independent nation of the Federated States of Micronesia. Despite the many different cultural influences imposed onto local villagers by colonizing nations, Yap has retained much of its traditional culture, including the use of stone money.